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Grieving
Take their suffering and find your purpose.
Apr 192 min read


Stopping the Cycle
How can we trust anyone when we can't trust our parents.
Mar 232 min read


Two Years
I choose to honor my mom's life and memory by helping others.
Mar 62 min read


Find your courage
It's ok to be sad for the life you hoped to have with an abuser. It's ok to tell your story.
Feb 232 min read


Healing after Abuse
You just tried to love someone who was a bad person.
Feb 91 min read


What I wish
It's extremely important we talk about the effects of abuse to stop generational trauma.
Feb 21 min read


Spotting a Narcissist??
How do we not see a narcissist coming?? Are we stupid people?
Jan 262 min read


Nature vs. Nurture
How close are we to living with a killer?
Jan 192 min read


Generational Trauma
To me it was their fault.
Jan 122 min read


Boundaries
Love means not having to set boundaries.
Jan 42 min read


Under the spell
What does it feel like to be under the control of a narcissist? Mostly it feels like you're going crazy. A narcissist will play games with
Dec 15, 20244 min read


Do you see us?
I hoped they would see the signs. I hoped they would save me. To the people who were around me and feel guilty for not stepping in or ...
Dec 8, 20244 min read


It's not your fault
It's not your fault. The stronger you are, the more they will try to break you.
Nov 24, 20242 min read


Was it Murder?
Yes, it was murder.
Nov 17, 20242 min read


Triggers Pt. 1
2.6 Triggers are tricky. I firmly believe that it's important to explore your trauma of any kind and be ok to be open about it. This is...
Nov 4, 20244 min read


Being Vulnerable
I'm no longer vulnerable now that I've stood up to my dad and he's no longer in my life.
Oct 24, 20242 min read


Abandonment
2.2 Abandonment trauma is an effect that surprised me. I had both of my parents around growing up. When I was researching the effects...
Sep 22, 20244 min read


Puzzles
2. 1 Life is like a giant puzzle where you have to examine the pieces and see how they fit together. I believe this is true for everyone,...
Sep 11, 20243 min read


Finding triggers
1.26 I've talked to a few people on my journey who feel it's best for them to bury their memories of their trauma. I can only imagine...
May 20, 20244 min read


No return
1 . 24 Mom was so paranoid that she was going to be returned back to her old hometown, her mind went into full protection mode and sent...
Apr 28, 20242 min read
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